I have been on a diet my whole life. I have swallowed pills both herbal and prescription, I have starved and thrown up. I have done the liquid diet, the Beverly Hills diet, Atkins, Weight Watcher’s and Nutrisytem, just to name a few. I even traveled to another state once a month to see a crazy diet doctor that gave me the Fen-phen and some other crazy stuff to bring me back down.
I have given up dairy, meat, fat, and sugar.
Some of these worked for a while, but I was and still am never satisfied with the results and how I feel about myself and my body. There is a way to live healthy and not obsessed and diet crazed, I strongly believe it all starts with a healthy mind set, as well as discipline and self respect. So I will be dealing with a Therapist, Dietician/Nutritionist and who ever else I meet along the way.
This is my journey…