Wow, am I late with this Monday post. I think there is a possibility that I have injured myself with some of my new workout routines. Aside from that my week was pretty good.

I have upped my water intake and can tell, so now I wait until after my 3-5 mile walk to down my water intake to spare myself the need for a roadside restroom (Ewww)
With the weather being friendly I have been walking and pushing myself and it has been great. I have no disappointments or set backs this last week aside from my side ache.
My goal this week is to rid myself of said side pain, and continue with my exercise regimen and healthy eating. I have been craving and eating a lot of fresh blueberries and watermelon lately. I guess it’s better than extra pie or Jimmy John’s.
I am pretty sure I will lose a few pounds this week and happily (not really) slowly continue with my water intake. Something about pending spring weather just makes me excited for all the good healthy foods that will be at the local farmers market and all the grilling options. I always feel better when I am making good choices.