Monday, August 17, 2009

I am simply amazed at the results I am having from drinking all this water. Now I just need to some how keep it up. My skin looks better, my weight loss is greater and I am not as hungry. I am guessing that is from actually being hydrated, imagine that.
Since my appointment for last week was cancelled I am still eating applesauce and snack pack popcorn, but had started adding chicken and will dare to add grilled veggies I picked up at the farmers market this weekend.
I got a great comment from a neighbor on Friday. I was out doing some work on a rental and she said "I didn't know it was you, I thought you hired someone, you are looking really great". Very nice since I don't notice it myself.
I plan to lose as close to five pounds as I can this week. That will bring be to a whole new decade. Then I can work my butt off trying not to jump back up.

Water, Stretching, trying my new DVDs and losing five pounds are my goals for this week.

3 comments:

Medical Librarian said...

That was a great comment! Did you walk around as though on a cloud the rest of the day??

The Certifiable Dieter said...
This comment has been removed by the author.
The Certifiable Dieter said...

I kind of did since the neighbor that said it isn't the kind to dole out nice comments.