The kettle ball is my new obsession, I played with one on Sunday for a few minutes and I can feel it. I think I may need to invest in two of them for sure. This last week was interesting to say the least. This week I am trying to get back on the schedule I was before two feet of snow dropped in my yard. The walks were far more grueling and sweaty in two feet of snow with winter boots on. Every year I say I am going to get snow shoes and never do, I think I just might. With the weather like fresh spring I think I will enjoy as much of the outdoors while I can. I do like winter, but I HATE the wind and we had some great winds blowing in my face during those walks.
Protein, fiber and water is what it is about this week. I also plan to go back to my crunches in hopes that don't cause unwanted extra pain. I am still losing about two pounds a week but didn't check before this post.
I can't believe it is November already, these next three months are the worst food months of the year. All the entertaining and baking, I may just have to join a gym for the next three months.