A pure week of neglect and indulgence, yet the scale has not budged. So I won’t complain this week. My husband had surgery last week, aside from taking care of him just in general, I bought some foods that were not exactly healthy, but quick. I didn’t eat them, but I did enjoy two root beer floats (not on the same day) and some cake that was made for him. A Milky Way cake to be exact, three bites will put you into sugar coma.
What I normally love about summer is the light eating; I plan to go back to that this evening. I rarely turn on the stove in the summer and grill everything. I am looking forward to my grilled white eggplant and chicken. I have been eating smaller meals and finally found a way to get my water quota up. I was at Costco today and they have these 8 oz small bottles of water. If I can drink 6-8 of those a day, I can then be trusted to start drinking my full glasses of water. Good for the environment…No. Good for my goal…Yes.

I have added an extra walk a day to my routine and will get to the weights soon, too. I just know it!